Scratch Scotch Eggs Recipe

Recipe By Better Homes and Gardens

Classic scotch eggs are hard-cooked eggs wrapped in seasoned sausage, rolled in bread crumbs, and fried. For this version we traded bread crumbs for ground almonds and seeds, then baked. Delish.

3.9
27 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Scratch Scotch Eggs
plan
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ingredients serve

Ingredients for Scratch Scotch Eggs Recipe

  • 0.06 cup Finely chopped onion
  • 0.17 tablespoon Snipped fresh chives
  • 0.17 teaspoon Dried sage, crushed
  • 0.13 teaspoon Sea salt
  • 0.13 teaspoon Black pepper
  • 0.08 teaspoon Dried thyme, crushed
  • 0.17 pound Ground pork
  • 1 Eggs, hard cooked and peeled
  • 0.06 cup Ground almonds or almond meal
  • 0.33 tablespoon Sesame seeds and/or poppy seeds
  • 1 cup Arugula or fresh spinach
  • 0.08 cup Aioli or spicy paleo mayonnaise
Nutrition
value
279
calories per serving
17 g Fat24 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    24g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    24g
  • Fiber
    5g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    376mg
  • Iron
    6mg
  • Vitamin A
    248mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    190mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    148mg
  • Manganese
    < 1mg
  • Phosphorus
    341mg
  • Selenium
    45mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens