Scotch Eggs Recipe

Name: Scotch Eggs Recipe
Total time: 45 min
Yield: 6
Cuisine: British

Recipe By My Gorgeous Recipes

Baked scotch eggs, a healthier, and lighter variation of the classic british starter. great a party food for any occasion.

3.6

23 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

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Ingredients for Scotch Eggs Recipe

0.17 pound Sausage meat
1 Egg
0.17 cup Plain flour
0.33 Egg
0.17 cup Breadcrumbs
1/25 teaspoon Salt
1/50 teaspoon Black pepper
0.17 teaspoon Mixed dried herbs
As required Cooking oil spray

Nutrition
value

311

calories per serving

15 g Fat16 g Protein28 g Carbs2 g FiberOther

Current Totals

Fat
15g
Protein
16g
Carbs
28g
Fiber
2g

MacroNutrients

Carbs
28g
Protein
16g
Fiber
2g

Fats

Fat
15g

Vitamins & Minerals

Calcium
94mg
Iron
3mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
177mg
Selenium
35mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Gorgeous Recipes