0.75 tablespoon 0.25 cup cornflour mixed with water
0.25 cup slanting pieces of spring onion
For the Garnish
0.5 cup chicken stock
4 long thin spring onions
0.33000000000000007 cup tomato sauce
4 long thin spring onion tops
1 tablespoon soya sauce
Nutrition value
224
calories per serving
12 g Fat10 g Protein22 g Carbs8 g FiberOther
Current Totals
12 g Fat
10 g Protein
22 g Carbs
8 g Fiber
MacroNutrients
Carbs
22 g
Protein
10 g
Fiber
8 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
179 mg
Iron
4 mg
Vitamin A
182 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
163 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
175 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment