Current Totals
Fat
36g
Protein
39g
Carbs
84g
Fiber
19g
MacroNutrients
Carbs
84g
Protein
39g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
619mg
Iron
10mg
Vitamin A
4744mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
175mcg
Vitamin B12
< 1mcg
Vitamin C
77mg
Vitamin E
2mg
Copper
1mcg
Magnesium
261mg
Manganese
1mg
Phosphorus
571mg
Selenium
38mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment