Current Totals
Fat
84g
Protein
67g
Carbs
44g
Fiber
16g
MacroNutrients
Carbs
44g
Protein
67g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
433mg
Iron
11mg
Vitamin A
229mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
2mg
Vitamin B9
352mcg
Vitamin B12
< 1mcg
Vitamin C
87mg
Vitamin E
11mg
Copper
1mcg
Magnesium
193mg
Manganese
1mg
Phosphorus
786mg
Selenium
61mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment