"My mom used to serve this speedy stir-fry when I was young," shares Susan D'Amore of West Chester, Pennsylvania. "Now it's one of my family's most-requested dinners. It tastes great with shrimp, too. ".
1 teaspoon Tablespoon minced fresh basil or 1 dried basil
0.25 teaspoon Salt
0.125 teaspoon Pepper
Nutrition value
107
calories per serving
8 g Fat3 g Protein7 g Carbs6 g FiberOther
Current Totals
8 g Fat
3 g Protein
7 g Carbs
6 g Fiber
MacroNutrients
Carbs
7 g
Protein
3 g
Fiber
6 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
87 mg
Iron
2 mg
Vitamin A
1855 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
2 mg
Phosphorus
57 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment