Scallops are wrapped in prosciutto ham and served with watercress and butternut squash pures in this simple yet enticing scallops recipe from mark dodson.
Ingredients For Scallops, Prosciutto, Watercress & Squash Recipe
12 Scallops
4 Slices of prosciutto
250 gram Butternut Squash
175 milliliter Double cream
375 gram Watercress
1 Knob of butter
Salt
Pepper
2 teaspoon Olive oil
250 gram Butternut Squash
1 Knob of butter
Salt
Pepper
50 milliliter Double cream
375 gram Watercress
125 milliliter Double cream
12 Scallops
4 Slices of prosciutto
Nutrition value
96
calories per serving
3 g Fat4 g Protein11 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
4 g Protein
11 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
11 g
Protein
4 g
Fiber
0 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
235 mg
Iron
0 mg
Vitamin A
300 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
113 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
