Scallops, Prosciutto, Watercress & Squash Recipe

Recipe By Great British Chefs

Scallops are wrapped in prosciutto ham and served with watercress and butternut squash pures in this simple yet enticing scallops recipe from mark dodson.

4.9
15 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

4
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Ingredients For Scallops, Prosciutto, Watercress & Squash Recipe

Nutrition
value
96
calories per serving
3 g Fat4 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • 3 g Fat
  • 4 g Protein
  • 11 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    4 g
  • Fiber
    0 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    235 mg
  • Iron
    0 mg
  • Vitamin A
    300 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    81 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    39 mg
  • Manganese
    0 mg
  • Phosphorus
    113 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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