Scallops, Prosciutto, Watercress & Squash Recipe

Recipe By Great British Chefs

Scallops are wrapped in prosciutto ham and served with watercress and butternut squash pures in this simple yet enticing scallops recipe from mark dodson.

4.9
15 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Scallops, Prosciutto, Watercress & Squash
plan
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ingredients serve

Ingredients for Scallops, Prosciutto, Watercress & Squash Recipe

  • 3 Scallops
  • 1 Slices of prosciutto
  • 62.50 gram Butternut Squash
  • 43.75 milliliter Double cream
  • 93.75 gram Watercress
  • 1/4 Knob of butter
  • As required Salt
  • As required Pepper
  • 1/2 teaspoon Olive oil
  • 62.50 gram Butternut Squash
  • 1/4 Knob of butter
  • As required Salt
  • As required Pepper
  • 12.50 milliliter Double cream
  • 93.75 gram Watercress
  • 31.25 milliliter Double cream
  • 3 Scallops
  • 1 Slices of prosciutto
Nutrition
value
96
calories per serving
3 g Fat4 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    0g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    0g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    235mg
  • Iron
    < 1mg
  • Vitamin A
    300mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    81mg
  • Vitamin E
    2mg
  • Copper
    0mcg
  • Magnesium
    39mg
  • Manganese
    0mg
  • Phosphorus
    113mg
  • Selenium
    0mcg
  • Zinc
    0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs