Ingredients For Savoury Scones Flecked With Sun-Dried Tomatoes Recipe
2 cup whole wheat pastry flour
1 tablespoon baking powder
0.5 teaspoon baking soda
1 teaspoon garlic powder
0.5 teaspoon Salt
3 tablespoon zero trans fat vegetable shortening
0.5 cup sun dried tomatoes
1 tablespoon flax seed powder
1 tablespoon Water
1 cup soy milk
2 tablespoon whole grain Dijon mustard
3 tablespoon canola oil
Nutrition value
401
calories per serving
12 g Fat10 g Protein62 g Carbs4 g FiberOther
Current Totals
12 g Fat
10 g Protein
62 g Carbs
4 g Fiber
MacroNutrients
Carbs
62 g
Protein
10 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
82 mg
Iron
2 mg
Vitamin A
387 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
133 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment