Mixed Greens With Edamame Almonds & Sun-Dried Tomatoes Recipe

Recipe By EatingWell

By adding sun dried tomatoes, almonds, and edamame, you can transform a simple salad into a showstopper. Perfect for an appetizer or side dish, this salad will compliment any meal.

4.3
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Vegdiet
25minstotal
25m.total
Mixed Greens With Edamame Almonds & Sun-Dried Tomatoes
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ingredients serve

Ingredients for Mixed Greens With Edamame Almonds & Sun-Dried Tomatoes Recipe

  • 1 cup Torn baby salad greens
  • 0.08 cup Dried tomatoes, drained and cut into pieces
  • 0.08 cup Fresh or frozen shelled edamame, thawed if frozen
  • 1/25 cup Blanched almonds, toasted and coarsely chopped
  • 1/2 tablespoon Lemon juice
  • 0.33 tablespoon Olive oil
  • 1/25 teaspoon Freshly ground black pepper
Nutrition
value
98
calories per serving
9 g Fat3 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    < 1mg
  • Vitamin A
    116mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell