Ingredients for Couscous With Mushrooms And Sun-Dried Tomatoes Recipe
1/4 cup Dehydrated sun dried tomatoes
0.38 cup Water
0.13 Package couscous
1/4 teaspoon Olive oil
3/4 Cloves Garlic, Pressed
1/4 bunch Green Onions, Chopped
0.08 cup Fresh basil leaves
0.06 cup Fresh Cilantro, Chopped
0.13 Lemon juiced
As required Salt and pepper
Nutrition value
65
calories per serving
2 g Fat2 g Protein10 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
2g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
66mg
Iron
2mg
Vitamin A
732mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
2mg
Phosphorus
47mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment