Savoury Scones Flecked With Sun-Dried Tomatoes Recipe

Name: Savoury Scones Flecked With Sun-dried Tomatoes Recipe
Total time: 40 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Savoury Scones Flecked With Sun-Dried Tomatoes is a delicious Continental recipe served as a Snacks.

3.7

21 Rating -

Rate

Vegdiet

40minstotal

40m.total

Savoury Scones Flecked With Sun-Dried Tomatoes

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Ingredients for Savoury Scones Flecked With Sun-Dried Tomatoes Recipe

1/2 cup whole wheat pastry flour
1/4 tablespoon baking powder
0.13 teaspoon baking soda
1/4 teaspoon garlic powder
0.13 teaspoon Salt
3/4 tablespoon zero trans fat vegetable shortening
0.13 cup sun dried tomatoes
1/4 tablespoon flax seed powder
1/4 tablespoon Water
1/4 cup soy milk
1/2 tablespoon whole grain Dijon mustard
3/4 tablespoon canola oil

Nutrition
value

401

calories per serving

12 g Fat10 g Protein62 g Carbs4 g FiberOther

Current Totals

Fat
12g
Protein
10g
Carbs
62g
Fiber
4g

MacroNutrients

Carbs
62g
Protein
10g
Fiber
4g

Fats

Fat
12g

Vitamins & Minerals

Calcium
82mg
Iron
2mg
Vitamin A
387mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
133mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi