Ingredients For Savory Chicken Stew And Dumplings Recipe
0.25 cup Gold medaltm all purpose flour
0.5 teaspoon Dried sage leaves
0.5 teaspoon Dried thyme leaves
0.25 teaspoon Pepper
1.75 cup Reduced sodium vegetable broth
1.5 cup Frozen mixed vegetables
1 cup Cut up cooked chicken breast
1 cup Bisquick heart smart mix
2 tablespoon Chopped green onions
0.1200000000000001 teaspoon Onion powder
0.33000000000000007 cup Fat free milk
Nutrition value
235
calories per serving
8 g Fat32 g Protein6 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
32 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
32 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
82 mg
Iron
2 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
242 mg
Selenium
26 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment