Ingredients For Sausage And Pepper Stuffed Shells Recipe
2 cup Marinara sauce
12 ounce Box jumbo shells
4 Links sausage removed from casing
1 tablespoon Light extra virgin olive oil
1 cup Bell peppers diced
1 cup Bell peppers diced
0.5 Sweet onion diced
2 teaspoon Italian seasoning
2 cup Italian cheeses shredded
Nutrition value
85
calories per serving
4 g Fat3 g Protein7 g Carbs3 g FiberOther
Current Totals
4 g Fat
3 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
3 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
29 mg
Iron
1 mg
Vitamin A
376 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
97 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
23 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment