Ingredients For Sausage Mushrooms And Feta With Eggs Recipe
14 ounce Turkey breakfast sausage links
16 ounce Mushroom
2 teaspoon Olive oil, or more, depending on your pan
0.75 cup Crumbled feta cheese
8 Eggs, well beaten
2 teaspoon Cream
1 teaspoon Spike seasoning
As required Fresh ground black pepper to taste
Sliced green onions
Nutrition value
249
calories per serving
16 g Fat23 g Protein4 g Carbs< 1 g FiberOther
Current Totals
16 g Fat
23 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
23 g
Fiber
0 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
138 mg
Iron
2 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
1 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
252 mg
Selenium
38 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
