Sausage & Fennel Pasta with Mushrooms & Spinach Recipe
Recipe By Marys Whole Life
This sausage & fennel pasta with mushrooms & spinach is a delicious, quick, and easy skillet meal. It is gluten free, dairy free, nut free, and soy free. Perfect for busy weeknights or entertaining a crowd
4.4
27 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sausage & Fennel Pasta with Mushrooms & Spinach Recipe
- 1/4 Box jovial foods gluten free tagliatelle, or pasta of choice
- 1/4 pound Italian sausage, casings removed
- 1/4 tablespoon Olive oil
- 1/4 Fennel bulb, coarsely chopped, fronds removed
- 1/2 cup Raw baby spinach
- 2 ounce Mushrooms, cremini or white
- 1/2 Cloves minced garlic
- 1/4 cup Chicken
- 0.13 cup Full fat coconut milk, whisked before measuring
- 0.13 teaspoon Sea salt, more or less to taste
Nutrition
value
value
549
calories per serving
31 g Fat38 g Protein36 g Carbs28 g FiberOther
Current Totals
- Fat31g
- Protein38g
- Carbs36g
- Fiber28g
MacroNutrients
- Carbs36g
- Protein38g
- Fiber28g
Fats
- Fat31g
Vitamins & Minerals
- Calcium804mg
- Iron15mg
- Vitamin A1963mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9118mcg
- Vitamin B121mcg
- Vitamin C35mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium322mg
- Manganese6mg
- Phosphorus489mg
- Selenium20mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Marys Whole Life