Sausage Mushrooms And Feta With Eggs Recipe

Name: Sausage Mushrooms And Feta With Eggs Recipe
Total time: 50 min
Yield: 6
Cuisine: American

Recipe By Kalyns Kitchen

This sausage, mushrooms, and feta baked with eggs is one of my favorite breakfast combinations.

3.8

15 Rating -

Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Sausage Mushrooms And Feta With Eggs Recipe

2.33 ounce Turkey breakfast sausage links
2.67 ounce Mushroom
0.33 teaspoon Olive oil, or more, depending on your pan
0.13 cup Crumbled feta cheese
1.33 Eggs, well beaten
0.33 teaspoon Cream
0.17 teaspoon Spike seasoning
As required Fresh ground black pepper to taste
As required Sliced green onions

Nutrition
value

249

calories per serving

16 g Fat23 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
16g
Protein
23g
Carbs
4g
Fiber
0g

MacroNutrients

Carbs
4g
Protein
23g
Fiber
0g

Fats

Fat
16g

Vitamins & Minerals

Calcium
138mg
Iron
2mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
252mg
Selenium
38mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kalyns Kitchen