Sausage & Mushroom Pizza Frittata Recipe

Name: Sausage & Mushroom Pizza Frittata Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Taste Of Home

I love this frittata because the combination of fresh flavors makes it special. It's the perfect sunny South Florida breakfast. Wolfgang Hanau, West Palm Beach, Florida.

3.5

16 Rating - Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

ingredients serves

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Ingredients For Sausage & Mushroom Pizza Frittata Recipe

4 ounce Bulk Italian Sausage
2 cup Sliced fresh mushrooms
2 tablespoon Finely chopped red onion
2 tablespoon Finely chopped green pepper
0.25 cup Finely chopped fresh pineapple
6 Large eggs, beaten
6 tablespoon Marinara Sauce
2 tablespoon Shredded Part Skim Mozzarella Cheese
2 tablespoon Grated parmigiano reggiano cheese
2 tablespoon Minced Fresh Parsley

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Nutrition
value

190

calories per serving

11 g Fat18 g Protein4 g Carbs1 g FiberOther

Current Totals

11 g Fat
18 g Protein
4 g Carbs
1 g Fiber

MacroNutrients

Carbs
4 g
Protein
18 g
Fiber
1 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
133 mg
Iron
2 mg
Vitamin A
268 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
222 mg
Selenium
37 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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