Current Totals
23 g Fat
36 g Protein
219 g Carbs
12 g Fiber
MacroNutrients
Carbs
219 g
Protein
36 g
Fiber
12 g
Fats
Vitamins & Minerals
Calcium
99 mg
Iron
15 mg
Vitamin A
1230 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
241 mg
Manganese
4 mg
Phosphorus
591 mg
Selenium
16 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment