Sattu ke parathe Recipe

Name: Sattu Ke Parathe Recipe
Total time: 20 min
Yield: 2
Cuisine: Bihari

Recipe By Better Butter

Traditional bihari breakfast recipe made with roasted gram daal flour stuffing.

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20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Sattu ke parathe Recipe

1 cup Wheat flour
0.5 cup Sattu
1 Onion small
3 Garlic Cloves
1 Green chilli
2 teaspoon mustard oil
1 pinch Carom seeds
1 pinch Kalonji
0.5 inch Ginger
Salt
2 teaspoon Stuffed red chilli masala or mango pickle masala
1 tablespoon Green coriander

Nutrition
value

452

calories per serving

4 g Fat19 g Protein82 g Carbs14 g FiberOther

Current Totals

4 g Fat
19 g Protein
82 g Carbs
14 g Fiber

MacroNutrients

Carbs
82 g
Protein
19 g
Fiber
14 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
104 mg
Iron
7 mg
Vitamin A
965 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
231 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
169 mg
Manganese
4 mg
Phosphorus
248 mg
Selenium
9 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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