Sathumaavu Urundai Recipe

Cooking Directions

• STEP 1.Dry roast the grains like ragi, wheat, corn, and millets until they turn golden brown.
• STEP 2.Allow the roasted grains to cool and then grind them into a fine powder.
• STEP 3.In a pan, melt jaggery with a little water to make a syrup.
• STEP 4.Add the powdered grains, roasted nuts, and cardamom powder to the jaggery syrup.
• STEP 5.Mix well until everything is combined and the mixture becomes thick.
• STEP 6.Allow the mixture to cool slightly and then shape it into small balls.
• STEP 7.Let the urundai cool completely before serving or storing in an airtight container.

Cooking Tips

• Make sure to roast the grains on low heat to prevent them from burning.
• You can add roasted sesame seeds or grated coconut for extra flavor.
• If the mixture is too dry, add a little melted ghee or warm milk to bind it together.
• Store the urundai in an airtight container to keep them fresh for longer.

Storage and Serving

• Sathumaavu Urundai can be stored in an airtight container at room temperature for up to 2 weeks.
• Serve the urundai as a healthy snack or as a sweet treat after meals.
• It is also a great option for kids' lunchboxes or as a travel snack.