Ingredients For Sarse sabuj bhetki/bhetki fish in green mustard gravy Recipe
2 piece Bhetki fish
2 tablespoon Mustard seeds
1 cup coriander leaves roughly chopped
2 Green chili
4 garlic pods
1 teaspoon Lemon juice
pinch turmeric off
As required Salt
Nutrition value
39
calories per serving
< 1 g Fat4 g Protein4 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
4 g Protein
4 g Carbs
5 g Fiber
MacroNutrients
Carbs
4 g
Protein
4 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
139 mg
Iron
5 mg
Vitamin A
3216 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
70 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment