Besan Maach In Mustard Gravy Recipe

Name: Besan Maach In Mustard Gravy Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Gram flour made into thin batter cooked till it becomes thick cut into barfi shape and deep fried and dipped in mustard gravy.

4.4

16 Rating -

Rate

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Besan Maach In Mustard Gravy Recipe

1/4 cup besan
1/4 cup Oil
1.38 salt sp
1/4 tarmaric sp
1/4 red chilly powder sp
1 garlic paste sp
1/2 onion paste sp
0.13 mustard paste sp
1/2 green chilly chopped
0.13 cup coriander chopped
1/2 pinch tomato chopped aamchur powder
0.13 sp pepper powder
0.13 spoon cumin seeds

Nutrition
value

739

calories per serving

67 g Fat11 g Protein25 g Carbs9 g FiberOther

Current Totals

Fat
67g
Protein
11g
Carbs
25g
Fiber
9g

MacroNutrients

Carbs
25g
Protein
11g
Fiber
9g

Fats

Fat
67g

Vitamins & Minerals

Calcium
80mg
Iron
5mg
Vitamin A
1236mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
219mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
130mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
7mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter