Current Totals
9 g Fat
21 g Protein
12 g Carbs
7 g Fiber
MacroNutrients
Carbs
12 g
Protein
21 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
122 mg
Iron
5 mg
Vitamin A
385 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
196 mg
Selenium
35 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment