San Choy Bau Recipe

Recipe By Taste

4.2
14 Rating -
Rate
Non Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
San Choy Bau
plan
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ingredients serve

Ingredients for San Choy Bau Recipe

  • 1 Dried chinese mushrooms
  • 5 milliliter Peanut oil
  • 1/4 Small Onion, Chopped
  • 0.13 tablespoon Grated fresh ginger
  • 1/2 Garlic Cloves, Crushed
  • 75 gram Lilydale free range chicken mince
  • 1.50 Shallots, Finely Chopped
  • 10 milliliter Oyster sauce, plus extra to drizzle
  • 10 milliliter Soy sauce
  • 10 milliliter Fresh lime juice
  • 0.13 cup Chopped coriander leaves
Nutrition
value
500
calories per serving
20 g Fat37 g Protein41 g Carbs44 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    37g
  • Carbs
    41g
  • Fiber
    44g

MacroNutrients

  • Carbs
    41g
  • Protein
    37g
  • Fiber
    44g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    197mg
  • Iron
    18mg
  • Vitamin A
    3841mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    1mg
  • Vitamin B9
    118mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    2mg
  • Copper
    4mcg
  • Magnesium
    287mg
  • Manganese
    3mg
  • Phosphorus
    928mg
  • Selenium
    29mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste