Current Totals
Fat
43g
Protein
54g
Carbs
13g
Fiber
5g
MacroNutrients
Carbs
13g
Protein
54g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
205mg
Iron
9mg
Vitamin A
2783mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
206mg
Manganese
2mg
Phosphorus
618mg
Selenium
64mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment