Current Totals
20 g Fat
83 g Protein
92 g Carbs
12 g Fiber
MacroNutrients
Carbs
92 g
Protein
83 g
Fiber
12 g
Fats
Vitamins & Minerals
Calcium
229 mg
Iron
7 mg
Vitamin A
150 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
202 mg
Vitamin B9
4393 mcg
Vitamin B12
0 mcg
Vitamin C
100 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
246 mg
Manganese
6 mg
Phosphorus
928 mg
Selenium
47 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment