300 gram jambal roti or other salted fish, cleaned
375 milliliter thin coconut milk
vegetable oil
100 gram red chilies, finely sliced diagonally
2 bay leaves
2 cm fresh galangal
1 tomato, sliced
1 pinch Sugar
Spices
8 Shallots
2 cloves garlic
0.5 cm fresh kencur
Nutrition value
272
calories per serving
26 g Fat3 g Protein6 g Carbs8 g FiberOther
Current Totals
26 g Fat
3 g Protein
6 g Carbs
8 g Fiber
MacroNutrients
Carbs
6 g
Protein
3 g
Fiber
8 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
22 mg
Iron
1 mg
Vitamin A
233 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
1 mg
Phosphorus
59 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
