Stir Fried Bean Sprouts with Salted Fish Recipe

Recipe By What To Cook Today

Crisp fresh bean sprouts (tauge) is sauteed with umami-rich salted fish is a popular side dish in southeast asia. perfect easy side dish.

4.3
16 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Stir Fried Bean Sprouts with Salted Fish
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ingredients serve

Ingredients for Stir Fried Bean Sprouts with Salted Fish Recipe

  • 0.63 pound Bean sprouts mung bean sprouts or soy bean sprouts are fine
  • 3/4 ounce Salted fish roughly chopped,
  • 1/2 tablespoon Cooking oil
  • 1/2 Stalks green onions
  • 1/2 Red chilis slit open and seeded, cut into thin slices or just cut in 1/2
  • 1/2 Cloves garlic peeled and finely minced
  • As required Salt and pepper to taste
Nutrition
value
941
calories per serving
10 g Fat65 g Protein140 g Carbs50 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    65g
  • Carbs
    140g
  • Fiber
    50g

MacroNutrients

  • Carbs
    140g
  • Protein
    65g
  • Fiber
    50g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    286mg
  • Iron
    14mg
  • Vitamin A
    391mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    434mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    3mcg
  • Magnesium
    578mg
  • Manganese
    4mg
  • Phosphorus
    1033mg
  • Selenium
    67mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By What To Cook Today