Coconut base salmon fish curry Recipe

Name: Coconut Base Salmon Fish Curry Recipe
Total time: 35 min
Yield: 4
Cuisine: Kerala

Recipe By Better Butter

This type of curry preparation will give u the different tasty.

3.5

26 Rating -

Rate

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Coconut base salmon fish curry Recipe

0.13 kilogram Salmon fish
1/4 onion big
1/4 tomato big
2 garlic pods
1/4 tablespoon chilli powder
1/4 tablespoon Thaniya powder
As required Salt
3/4 tablespoon Oil
1/2 tablespoon Grated cocotun
As required Turmericpowder little
As required tamarind one big lemon size
As required Curry leaves few

Nutrition
value

331

calories per serving

23 g Fat28 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
23g
Protein
28g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
28g
Fiber
3g

Fats

Fat
23g

Vitamins & Minerals

Calcium
48mg
Iron
3mg
Vitamin A
595mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
188mg
Vitamin B9
1454mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
290mg
Selenium
47mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter