Fish Curry Recipe

Recipe By Kitchen Nine

4.9
19 Rating -
Rate
1hr total
1hr total
Fish Curry
plan
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ingredients serve

Ingredients for Fish Curry Recipe

  • 162.50 gram White boneless fish
  • 0.13 Juice lime
  • 1/2 teaspoon Cider vinegar
  • 1 cup Grated fresh coconut
  • 1/4 tablespoon Grated ginger
  • 1.50 Garlic Cloves
  • 112.50 gram Diced Tomatoes
  • 3/4 tablespoon Oil
  • 1/2-3/4 Onions, finely sliced
  • 5 Curry leaves
  • 1/4 teaspoon Ground coriander
  • 0.13 teaspoon Ground turmeric
  • 1/2 teaspoon Ground chilli
  • 0.69 cup Water
  • 0.13 teaspoon Fenugreek seeds
  • 0.13 teaspoon Cumin seeds
Nutrition
value
796
calories per serving
74 g Fat9 g Protein25 g Carbs21 g FiberOther

Current Totals

  • Fat
    74g
  • Protein
    9g
  • Carbs
    25g
  • Fiber
    21g

MacroNutrients

  • Carbs
    25g
  • Protein
    9g
  • Fiber
    21g

Fats

  • Fat
    74g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    4mg
  • Vitamin A
    1122mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    4mg
  • Phosphorus
    172mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine