Salsa Black Bean Burgers Recipe

Ingredients For Salsa Black Bean Burgers Recipe

• 1 can Black beans, rinsed and drained
• 0.6666666666666665 cup Dry Bread Crumbs
• 1 Small tomato, seeded and finely chopped
• 1 Jalapeno pepper, seeded and finely chopped
• 1 Large egg
• 1 teaspoon Minced fresh cilantro
• 1 Garlic clove, minced
• 1 tablespoon Olive oil
• 4 Whole wheat hamburger buns, split
• Optional: reduced fat sour cream and guacamole