Black Bean Burgers With Spicy Mayonnaise Recipe
Recipe By Simply Recipes
These black bean veggie burgers get a kick from spicy mayo They hold up well when cooked in a skillet and make a hearty, meat-free meal any night of the week. Great as a make-ahead dish, too
4.3
23 Rating -
Rate
Non Vegdiet
1hr 30minstotal
20minsPrep
10minsCook
1hr 30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Black Bean Burgers With Spicy Mayonnaise Recipe
- As required Spicy mayonnaise
- 0.13 cup Mayonnaise
- 0.19 teaspoon Ancho chile powder
- 1/2 teaspoon Lime juice
- As required Burgers
- 1/4 Clove garlic, thinly sliced
- 1/4 Medium Zucchini
- 1 tablespoon Olive Oil, Divided
- 1/4 Large egg, well beaten
- 0.13 teaspoon Salt
- 0.03 teaspoon Black pepper
- 1-1.50 ounce Shredded monterey jack or pepper jack cheese
- 1-1.50 Hamburger Rolls
- 1/4 Large red onion, sliced
- 1/4 Large Tomato, Sliced
Nutrition
value
value
176
calories per serving
16 g Fat4 g Protein4 g Carbs6 g FiberOther
Current Totals
- Fat16g
- Protein4g
- Carbs4g
- Fiber6g
MacroNutrients
- Carbs4g
- Protein4g
- Fiber6g
Fats
- Fat16g
Vitamins & Minerals
- Calcium41mg
- Iron2mg
- Vitamin A597mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus56mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Simply Recipes