Salmon With Potatoes, Corn And A Basil Vinaigrette Recipe
Recipe By Sidewalk Shoes
Moist salmon with creamy new potatoes and summery corn all covered in a tangy basil vinaigrette. This recipe is perfect for summer or make it year round with frozen corn.
Ingredients For Salmon With Potatoes, Corn And A Basil Vinaigrette Recipe
0.75 pound Baby new potatoes
2 Ears corn
4 filets Salmon
2 tablespoon Red wine vinegar
2 tablespoon Extra virgin olive oil
1 Shallot finely chopped
1 tablespoon Capers finely chopped
1 cup Basil leaves minced
As required Salt and pepper to taste
Nutrition value
284
calories per serving
16 g Fat21 g Protein12 g Carbs2 g FiberOther
Current Totals
16 g Fat
21 g Protein
12 g Carbs
2 g Fiber
MacroNutrients
Carbs
12 g
Protein
21 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
98 mg
Iron
3 mg
Vitamin A
99 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
137 mg
Vitamin B9
1072 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
247 mg
Selenium
33 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
