Brown Sugar Spice Rubbed Salmon With Tomato Basil Vinaigrette Recipe

Recipe By Eazy Peazy Meals

Tender, flaky, salmon with a brown sugar spice rub, prepped and seared in under 10 minutes, and served over cous cous and fresh vegetables with a protein packed, delicious tomato basil vinaigrette. This is the lunch dreams are made of. Brown sugar spice rubbed salmon eazy peazy mealz by eazypeazymealz. Com pin it to your easycontinue reading.

4.6
19 Rating -
Rate
16minstotal
10minsPrep
6minsCook
16m.total
10m.Prep
6m.Cook
Brown Sugar Spice Rubbed Salmon With Tomato Basil Vinaigrette
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Ingredients for Brown Sugar Spice Rubbed Salmon With Tomato Basil Vinaigrette Recipe

  • 1 Salmon Fillets
  • 1/4 tablespoon Olive oil
  • 0.38 cup Cous cous
  • 0.13 cup Onion chopped small
  • 1/4 cup Chopped cucumber
  • 1/4 cup Tomato Diced
  • As required Fresh basil for garnish
  • 0.13 cup Brown sugar
  • 1/4 teaspoon Paprika
  • 0.13 teaspoon Ground ancho chilie powder
  • 0.06 teaspoon Celery salt
  • 0.13 tablespoon Cumin
  • 1/4 Packet vital protein marine collage
  • 1/4 Packet vital proteins marine collage
  • 0.38 cup 2 large tomatoes tomato
  • 0.13 cup Olive oil
  • 0.06 cup White wine vinegar
  • pinch Pinch of salt
  • pinch Pinch of pepper
  • 1/4 Large spring of basil adjust according to preference
Nutrition
value
491
calories per serving
42 g Fat3 g Protein24 g Carbs5 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    3g
  • Carbs
    24g
  • Fiber
    5g

MacroNutrients

  • Carbs
    24g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    2mg
  • Vitamin A
    1010mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    33mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    61mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eazy Peazy Meals