Poached Salmon With Basil Vinaigrette Recipe

Name: Poached Salmon With Basil Vinaigrette Recipe
Total time: 20 min
Yield: 6
Cuisine: American

Recipe By Cooking Nook

This one of the nicest poached salmon fillet recipes i have tried. It's an easy recipe for gourmet salmon.

4.2

25 Rating -

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20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Poached Salmon With Basil Vinaigrette Recipe

1 Salmon fillets, or steaks
1/2 tablespoon White vinegar
0.17 cup Onions, thinly sliced
0.08 cup Carrots, thinly sliced
1 sprig Parsley
0.17 teaspoon Thyme, dried
1/2 Cloves, whole
1 Peppercorns, whole
As required Salt to your taste
0.33 teaspoon Dijon style mustard
0.33 tablespoon Capers, drained
0.33 tablespoon Fresh parsley, chopped
0.33 tablespoon Fresh basil, chopped
0.17 tablespoon White vinegar
0.17 tablespoon Lemon juice
As required Salt and pepper
0.08 cup Oil, light flavored
0.08 cup Olive oil, or butter

Nutrition
value

416

calories per serving

43 g Fat2 g Protein7 g Carbs3 g FiberOther

Current Totals

Fat
43g
Protein
2g
Carbs
7g
Fiber
3g

MacroNutrients

Carbs
7g
Protein
2g
Fiber
3g

Fats

Fat
43g

Vitamins & Minerals

Calcium
79mg
Iron
2mg
Vitamin A
534mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
31mg
Manganese
2mg
Phosphorus
29mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cooking Nook