This salmon dish is elevated with a flavorful lemon-mushroom sauce. The tender and flaky salmon pairs perfectly with the tangy and earthy sauce. Serve it with steamed vegetables or a side of rice for a complete and satisfying meal.
Ingredients For Salmon With Lemon-Mushroom Sauce Recipe
4 Salmon Fillets
As required Salt And Pepper To Taste
2 tablespoon Olive Oil
8 ounce Mushrooms, Sliced
2 cloves Cloves Garlic, Minced
2 tablespoon Lemon Juice
1 cup Chicken Broth
1 teaspoon Dried Thyme
Directions : Salmon With Lemon-Mushroom Sauce Recipe
Cooking Directions
STEP 1.Season the salmon fillets with salt and pepper.
STEP 2.In a large skillet, heat olive oil over medium heat.
STEP 3.Add the salmon fillets to the skillet and cook for 4-5 minutes on each side, or until cooked through.
STEP 4.Remove the salmon from the skillet and set aside.
STEP 5.In the same skillet, add the mushrooms and cook until they release their moisture.
STEP 6.Add the garlic and cook for another minute.
STEP 7.Stir in the lemon juice, chicken broth, and thyme.
STEP 8.Simmer for 5 minutes, or until the sauce has thickened.
STEP 9.Pour the sauce over the salmon fillets and serve.
Storage and Serving
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Reheat the salmon and sauce in a skillet over low heat until warmed through.
Nutrition value
189
calories per serving
2 g Fat15 g Protein26 g Carbs30 g FiberOther
Current Totals
2 g Fat
15 g Protein
26 g Carbs
30 g Fiber
MacroNutrients
Carbs
26 g
Protein
15 g
Fiber
30 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
16 mg
Iron
7 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
3 mcg
Magnesium
108 mg
Manganese
1 mg
Phosphorus
535 mg
Selenium
1 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
