Ingredients For Salmon With Spinach And Edamame Rice Recipe
1 teaspoon S&b wasabi paste
2 piece Cm fresh ginger, peeled, finely grated
2 Garlic Cloves, Crushed
1 tablespoon Mirin
1 teaspoon Caster sugar
2 teaspoon Sesame Seeds
0.25 cup Tamari
4 cup Frozen edamame, thawed
150 gram 4 x skinless boneless salmon fillets
1 cup Sunrice naturally rice & quinoa
100 gram Snow peas, trimmed, halved diagonally
2 teaspoon Sesame oil
3 Green onions, thinly sliced diagonally
Nutrition value
551
calories per serving
15 g Fat34 g Protein69 g Carbs13 g FiberOther
Current Totals
15 g Fat
34 g Protein
69 g Carbs
13 g Fiber
MacroNutrients
Carbs
69 g
Protein
34 g
Fiber
13 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
234 mg
Iron
8 mg
Vitamin A
382 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
57 mg
Vitamin B9
965 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
205 mg
Manganese
3 mg
Phosphorus
511 mg
Selenium
16 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
