Salmon Scrambled Eggs With Parmesan-Crusted Asparagus Recipe

Recipe By Dels Cooking Twist

Perfectly soft and creamy scrambled eggs served with smoked salmon and parmesan-crusted asparagus.

4.5
23 Rating - Rate
Non Vegdiet
37minstotal
30minsPrep
7minsCook

ingredients serves

4
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Ingredients For Salmon Scrambled Eggs With Parmesan-Crusted Asparagus Recipe

Nutrition
value
365
calories per serving
13 g Fat31 g Protein32 g Carbs4 g FiberOther

Current Totals

  • 13 g Fat
  • 31 g Protein
  • 32 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    31 g
  • Fiber
    4 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    275 mg
  • Iron
    6 mg
  • Vitamin A
    61 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    53 mg
  • Vitamin B9
    510 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    0 mg
  • Phosphorus
    450 mg
  • Selenium
    61 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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