Sauteed Asparagus, Bacon And Scrambled Eggs Recipe

Recipe By Dish by Dish

4.8
18 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Sauteed Asparagus, Bacon And Scrambled Eggs
plan
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ingredients serve

Ingredients for Sauteed Asparagus, Bacon And Scrambled Eggs Recipe

  • 1/2 bunch Large asparagus spears
  • 3 Eggs beaten
  • 1 tablespoon Milk
  • 50 gram Bacon
  • As required Salt And Pepper To Taste
  • 1 Slices gluten free bread, toasted
Nutrition
value
275
calories per serving
16 g Fat24 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    24g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    24g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    5mg
  • Vitamin A
    126mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    141mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    366mg
  • Selenium
    64mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dish by Dish