Parmesan Crusted Salmon Recipe

Name: Parmesan Crusted Salmon Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By Taste

Feel inspired with this simple salmon and parmesan cheese recipe. Serve with broccoli and corn for that added wow-factor.

4.5

25 Rating -

Rate

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Parmesan Crusted Salmon Recipe

1 Tassal fresh salmon portion, skin-off
1/2 tablespoon Olive oil
1/4 Clove Garlic, Minced
0.13 cup Finely Grated Parmesan Cheese
0.06 cup Panko breadcrumbs
7.50 gram Butter melted
1/4 tablespoon Chopped Fresh Parsley
1/2 Lemons, zest only
1/4 Whole broccoli, remove stem
1/2 Large corn

Nutrition
value

218

calories per serving

9 g Fat11 g Protein21 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
11g
Carbs
21g
Fiber
2g

MacroNutrients

Carbs
21g
Protein
11g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
208mg
Iron
2mg
Vitamin A
110mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
185mg
Selenium
13mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste