Ingredients For Salmon With Roasted Shiitakes And Mushroom Sauce Recipe
3 tablespoon Olive oil
1 pound Small shiitake mushrooms, stems reserved to make mushroom syrup
16 Medium Garlic Cloves
1 inch 1 jalapeno, sliced thick
Salt
2 tablespoon Grapeseed oil
6 ounce Four salmon fillets with skin
Freshly ground white pepper
0.25 cup Mushroom syrup
Nutrition value
353
calories per serving
24 g Fat16 g Protein18 g Carbs14 g FiberOther
Current Totals
24 g Fat
16 g Protein
18 g Carbs
14 g Fiber
MacroNutrients
Carbs
18 g
Protein
16 g
Fiber
14 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
80 mg
Iron
5 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
64 mg
Vitamin B9
501 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
3 mg
Copper
3 mcg
Magnesium
103 mg
Manganese
8 mg
Phosphorus
321 mg
Selenium
16 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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