1 Large or 2 small scallions, thinly sliced, whites and greens separated
0.5 cup Cooked cold rice, preferably brown short grain
0.75 cup Frozen cauliflower rice
1 Large egg, beaten
0.5 tablespoon Soy sauce, or gluten free tamari
Sriracha or chile garlic sauce, optional for serving
Nutrition value
1192
calories per serving
22 g Fat51 g Protein195 g Carbs7 g FiberOther
Current Totals
22 g Fat
51 g Protein
195 g Carbs
7 g Fiber
MacroNutrients
Carbs
195 g
Protein
51 g
Fiber
7 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
163 mg
Iron
14 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
170 mg
Vitamin B9
1319 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
222 mg
Manganese
2 mg
Phosphorus
744 mg
Selenium
62 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment