Salmon Flakes Recipe

Recipe By Slurrp

Salmon flakes are a versatile and delicious ingredient that can be used in a variety of dishes. These flakes are made by cooking fresh salmon until it becomes tender and easily flaked with a fork. The result is a flavorful and moist fish that can be used in salads, sandwiches, pasta dishes, or as a topping for rice bowls. Salmon flakes are a great way to add protein and omega-3 fatty acids to your meals, and they can be easily stored in the refrigerator for future use.

4.9
11 Rating - Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

Ingredients For Salmon Flakes Recipe

Directions : Salmon Flakes Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
416
calories per serving
24 g Fat48 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 24 g Fat
  • 48 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    48 g
  • Fiber
    1 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    130 mg
  • Iron
    3 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    340 mg
  • Vitamin B9
    2584 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    88 mg
  • Manganese
    0 mg
  • Phosphorus
    506 mg
  • Selenium
    83 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.