Current Totals
Fat
61g
Protein
13g
Carbs
53g
Fiber
11g
MacroNutrients
Carbs
53g
Protein
13g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
45mg
Iron
4mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
208mg
Selenium
26mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment