Our salmon cakes are crisp on the outside with tasty bites of wild alaskan pink salmon. just mix ingredients together in a bowl, add breadcrumbs, then fry to perfection on the stovetop. serve over lettuce and top with a lemon dill yogurt sauce
1 can Wild alaskan pink salmon, drained and large bones removed
0.5 cup Diced green pepper
0.25 cup Diced red pepper
2 tablespoon Chopped scallions
1 teaspoon Chopped fresh dill or 1/4 tsp. dried dill
2 Egg
1 cup Breadcrumbs, divided
0.5 cup Shredded mild cheddar cheese
1 teaspoon Chopped parsley
1 tablespoon Oil
As required Salt and pepper to taste
8 cup 6 spring mix lettuce
Nutrition value
260
calories per serving
9 g Fat14 g Protein31 g Carbs6 g FiberOther
Current Totals
9 g Fat
14 g Protein
31 g Carbs
6 g Fiber
MacroNutrients
Carbs
31 g
Protein
14 g
Fiber
6 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
315 mg
Iron
8 mg
Vitamin A
2674 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
112 mg
Manganese
1 mg
Phosphorus
255 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
