Sweet Potato And Salmon Cakes With Fennel Salad Recipe

Recipe By Taste

Fish cakes make a budget-friendly dinner everyone will love, and this version is gluten-free and low-fat.

4.2
11 Rating -
Rate
1hr 5minstotal
45minsPrep
20minsCook
1hr 5m.total
45m.Prep
20m.Cook
Sweet Potato And Salmon Cakes With Fennel Salad
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Ingredients for Sweet Potato And Salmon Cakes With Fennel Salad Recipe

  • 150 gram Sweet potato, peeled, cut into 3cm cubes
  • 52.50 gram Can pink salmon, drained, flaked
  • 1 Green shallots, trimmed, finely chopped
  • 1/4 tablespoon Salted capers, rinsed, drained, chopped
  • 1/4 teaspoon Finely grated lemon rind
  • 0.06 cup Chopped fresh continental parsley leaves
  • 0.06 cup Chopped fresh dill sprigs
  • 12.50 gram Quinoa flakes
  • 1/2 tablespoon Natural yoghurt
  • 1/4 tablespoon Lemon juice
  • 1/2 Lebanese cucumbers, trimmed, thinly sliced
  • 1/4 Fennel bulb, trimmed, thinly sliced
  • 1/4 tablespoon Extra virgin olive oil
  • As required Baby spinach leaves, to serve
Nutrition
value
581
calories per serving
20 g Fat27 g Protein83 g Carbs35 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    27g
  • Carbs
    83g
  • Fiber
    35g

MacroNutrients

  • Carbs
    83g
  • Protein
    27g
  • Fiber
    35g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    969mg
  • Iron
    15mg
  • Vitamin A
    8326mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    79mg
  • Vitamin B9
    672mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    325mg
  • Manganese
    5mg
  • Phosphorus
    535mg
  • Selenium
    23mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste