Thai Salmon Cakes And Salad Wraps Recipe

Recipe By Kitchen Nine

4.8
25 Rating -
Rate
15minstotal
15m.total
Thai Salmon Cakes And Salad Wraps
plan
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Ingredients for Thai Salmon Cakes And Salad Wraps Recipe

  • 1 Helgas mixed grain wraps
  • 1/4 Red chilli, roughly chopped
  • 1/4 Green chilli, roughly chopped
  • 1/2 Garlic Cloves, Peeled
  • 1/2 centimeter Piece fresh ginger, peeled, roughly chopped
  • 1/2 tablespoon Shredded coconut
  • 125 gram Skinless pin boned fresh salmon, roughly chopped
  • 1/4 Egg white
  • 1/4 tablespoon Cornflour
  • 15 gram Green beans, trimmed, thinly sliced
  • 1/4 cup Coriander leaves, chopped
  • As required Olive Oil Spray
  • As required Sweet chilli sauce, lime wedges, to serve
  • 1/4 Carrot, cut into thin strips
  • 1/2 Lebanese cucumber, cut into thin strips
  • 1/2 cup Shredded Cabbage
  • 1/4 cup Bean sprouts, trimmed
Nutrition
value
343
calories per serving
17 g Fat35 g Protein11 g Carbs9 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    35g
  • Carbs
    11g
  • Fiber
    9g

MacroNutrients

  • Carbs
    11g
  • Protein
    35g
  • Fiber
    9g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    267mg
  • Iron
    7mg
  • Vitamin A
    2175mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    188mg
  • Vitamin B9
    1542mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    78mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    139mg
  • Manganese
    3mg
  • Phosphorus
    421mg
  • Selenium
    54mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine