Ingredients For Salmon And Mushroom Egg Fried Rice Recipe
175 gram Jasmine Rice
100 gram Frozen peas
350 gram Salmon Fillets
30 milliliter Groundnut oil
350 gram Sliced mixed mushrooms such as closed cup mushrooms, open cup mushrooms, portobello, shiitake mushrooms
3 Eggs beaten
45 milliliter Light soy sauce
15 milliliter Sesame oil
Nutrition value
496
calories per serving
18 g Fat34 g Protein47 g Carbs7 g FiberOther
Current Totals
18 g Fat
34 g Protein
47 g Carbs
7 g Fiber
MacroNutrients
Carbs
47 g
Protein
34 g
Fiber
7 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
127 mg
Iron
6 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
132 mg
Vitamin B9
1047 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
122 mg
Manganese
1 mg
Phosphorus
473 mg
Selenium
48 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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