Prawns and mushroom fried rice Recipe
Recipe By Better Butter
Tasty, high protein one pot meal . I have used basmati rice in this recipe with, prawns, scrambled eggs, mushrooms and other vegetables.
3.9
22 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Prawns and mushroom fried rice Recipe
- 3/4 cup Cooked Rice
- 4 No.s Prans washed and deveined , medium sizr
- 1 Egg
- 5 mushrooms
- 1 Spring onion
- 1/2 onion chopped
- 0.17 teaspoon garlic pods paste
- 1/4 carrot cubed
- 0.17 ginger spoon grated
- As required Salt
- As required Oil
- 0.13 teaspoon pepper powder
- 0.13 teaspoon turmeric powder optional
- 1/4 teaspoon Aji no moto
- 1/2 teaspoon Soya sauce
- 1 Green chilli chopped
Nutrition
value
value
1717
calories per serving
20 g Fat103 g Protein271 g Carbs177 g FiberOther
Current Totals
- Fat20g
- Protein103g
- Carbs271g
- Fiber177g
MacroNutrients
- Carbs271g
- Protein103g
- Fiber177g
Fats
- Fat20g
Vitamins & Minerals
- Calcium191mg
- Iron52mg
- Vitamin A1129mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B320mg
- Vitamin B64mg
- Vitamin B9217mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E2mg
- Copper16mcg
- Magnesium764mg
- Manganese6mg
- Phosphorus3362mg
- Selenium25mcg
- Zinc41mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter